Tuesday, February 28, 2012
Protein Shales (what's your recipe?)
| Hello bloggers! .. Do you have a special protein shake recipe? I would love to read all about it. Just leave me a comment and a link to it. I will reply to all Legimate comments. . The reason I'm asking is I've recently started working out. I'm trying to focus on dieting, not in the sense of loosing weight, just to gain quicker result, and to feel and be healthier. One of the main things I've been doing is having a protein shake after my workout. Right now it's been whey's strawberry mixed with a glass of milk. Now I want to make my shake a little bit more of a reward. I want to want to workout just somI can have that special shake. Let me know what you do? |
posted by bterrier at 6:51 PM
