Thursday, March 29, 2012
Jump Roping
| Hello Bloggers! I've recently started working out, starter in the month February. I'm currently trying to advance my jump roping skills. I've been using the jump rope before my work out, as a warm up. I try to get my heart rate in the zone to burn the most fat. My current skills are pretty basic, jacks, high knees, and just starting the cross over. If you have a blog with any jump roping tuturiols, please leave me a link in the comments! |
posted by bterrier at 6:31 PM
